IRI T’AI CHI INTENSIVE FEB 23, 24, 25, 2024
Island of Hawai’i
near Hilo
Friday Feb 23 1pm - 5pm
Saturday Feb 24 9am - 1pm
Sunday Feb 25 9am - 1pm
Jumpstart or Deepen Your Practice
YANG STYLE SHORT FORM ALL LEVELS
▲ Explore Stillness in Motion in small groups
▲ Promote circulation to elevate mood and vitality
▲ Build body-mind coordination
Workshop includes partner practice of Push Hands to improve timing, advantageous positioning and lowering one’s center of gravity. Cultivate sensitivity through listening ability and adherence. Use Mind not Strength.
Half-day sessions leave time for enjoying nature and culture on the Big Island of Hawaii.