Articles (Click on icon to download a pdf file of the article)

 

Inner Exercise

By giving up the use of muscular strength you will be able to cultivate the internal energy of the body and thereby attain optimum health and wisdom.

 

Choosing Your Medicine

Why are people turning to acupuncture and Chinese Medicine? How does acupuncture differ from Western Medicine? What is the scope of Chinese Medicine?

 

The Chinese Diet

Although the purpose of eating food is to support life, it is important to realize that nutrition is not the only factor to consider. The effect of food upon the body is vast and deep.